EP.19/ HOW TO IMPLEMENT BALANCE AND FOCUS IN LIFE
LISTEN NOW
In the digital era we live in today, it is more challenging than ever to focus on a specific task that's right in front of you. We are constantly bombarded with texts, notifications, emails, calls, reels, etc. that we barely get real mental space to do the thing we sought to do at the beginning of the day.
In this episode, we're exploring how to implement selective focus and balance in your work and personal life, so you can maximize your efficiency and achieve the goals that you want to achieve.
